Tanya Meronk v750m/2:00r...3 row
2,250m
Meters
12:00.3
Time
2:40.0
Pace
119
Calories
135
Heart Rate
| Rest Distance | 494m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,744m |
| Overall Time | 18:00.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 103 |
April 12, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.3 | 2,250m | 2:40.0 | 85 | 593 | 27 | 135 | |
| 4:29.3 | 750m | 2:59.5 | 60 | 508 | 26 | 123 | |
| r: 2:00 | 244m | ||||||
| 3:46.5 | 750m | 2:31.0 | 102 | 649 | 29 | 141 | |
| r: 2:00 | 199m | ||||||
| 3:44.4 | 750m | 2:29.6 | 105 | 659 | 29 | 143 | |
| r: 2:00 | 51m | ||||||
| r494m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.