Tanya Meronk 2500m row
2,500m
Meters
19:57.3
Time
3:59.4
Pace
125
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 123 |
May 15, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 2,500m | 3:59.4 | 25 | 387 | 19 | 113 |
| 5:12.2 | 500m | 5:12.2 | 12 | 339 | 16 | 108 |
| 3:19.8 | 1,000m | 3:19.8 | 44 | 451 | 23 | 113 |
| 3:10.4 | 1,500m | 3:10.4 | 51 | 474 | 24 | 114 |
| 4:39.0 | 2,000m | 4:39.0 | 16 | 355 | 16 | 107 |
| 3:35.9 | 2,500m | 3:35.9 | 35 | 419 | 21 | 123 |
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Workout Graph
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