Tanya Meronk 2500m row
2,500
Meters
18:56.3
Time
3:47.2
Pace
125
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 113 |
May 30, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.3 | 2,500 | 3:47.2 | 30 | 402 | 125 | 19 |
| 3:55.1 | 500 | 3:55.1 | 27 | 392 | 25 | 20 |
| 3:31.7 | 1,000 | 3:31.7 | 37 | 426 | 25 | 19 |
| 3:45.7 | 1,500 | 3:45.7 | 30 | 404 | 25 | 19 |
| 3:53.5 | 2,000 | 3:53.5 | 27 | 394 | 25 | 18 |
| 3:50.3 | 2,500 | 3:50.3 | 29 | 398 | 25 | 19 |
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Workout Graph
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