Tanya Meronk v500m/2:00r...2 row
1,346m
Meters
16:15.4
Time
6:02.3
Pace
73
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,507m |
| Overall Time | 20:15.4 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 16 |
| Stroke Count | 260 |
| Drag Factor | 112 |
May 30, 2024 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.4 | 1,346m | 6:02.3 | 7 | 325 | 16 | |
| 4:20.1 | 500m | 4:20.1 | 20 | 368 | 19 | |
| r: 2:00 | 161m | |||||
| 11:55.3 | 847m | 7:02.2 | 5 | 315 | 16 | |
| r: 2:00 | 0m | |||||
| r161m |
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Workout Graph
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