Tanya Meronk 2500m row
2,500
Meters
19:12.4
Time
3:50.4
Pace
127
Calories
129
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 119 |
June 18, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.4 | 2,500 | 3:50.4 | 29 | 396 | 127 | 19 | 129 |
| 3:18.8 | 500 | 3:18.8 | 45 | 452 | 25 | 24 | 110 |
| 3:06.9 | 1,000 | 3:06.9 | 54 | 481 | 25 | 24 | |
| 7:37.9 | 1,500 | 7:37.9 | 4 | 196 | 25 | 10 | 128 |
| 2:34.5 | 2,000 | 2:34.5 | 95 | 605 | 26 | 27 | 137 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 606 | 26 | 27 | 141 |
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Workout Graph
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