Tanya Meronk 2500m row
2,500m
Meters
34:27.9
Time
6:53.5
Pace
133
Calories
120
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 11 |
| Stroke Count | 400 |
| Drag Factor | 106 |
July 12, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.9 | 2,500m | 6:53.5 | 5 | 317 | 11 | 120 |
| 5:07.3 | 500m | 5:07.3 | 12 | 341 | 22 | 95 |
| 21:30.1 | 1,000m | 21:30.1 | 0 | 300 | 3 | 116 |
| 2:43.5 | 1,500m | 2:43.5 | 80 | 575 | 26 | 124 |
| 2:37.6 | 2,000m | 2:37.6 | 89 | 607 | 27 | 126 |
| 2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 28 | 142 |
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Workout Graph
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