Tanya Meronk 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 117 |
November 07, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 28 | 127 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 31 | 102 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 31 | |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 24 | 123 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 26 | 139 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 30 | 145 |
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Workout Graph
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