Tanya Meronk 25:02 row
4,134m
Meters
25:02.1
Time
3:01.6
Pace
208
Calories
146
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 116 |
November 07, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.1 | 4,134m | 3:01.6 | 58 | 500 | 24 | 146 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 | 146 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 23 | |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 | |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | |
| 25:02.1 | 774m | 3:15.1 | 47 | 462 | 23 |
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