Tanya Meronk 15:00 row
3,122
Meters
15:00.0
Time
2:24.1
Pace
173
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 103 |
February 15, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,122 | 2:24.1 | 117 | 702 | 28 | 147 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 29 | 145 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 28 | 149 |
| 9:00.0 | 614 | 2:26.5 | 111 | 682 | 28 | 149 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 28 | 147 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 27 | 145 |
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Workout Graph
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