Tanya Meronk 15:00 row
2,476
Meters
15:00.0
Time
3:01.7
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 121 |
February 21, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,476 | 3:01.7 | 58 | 500 | 25 |
| 3:00.0 | 420 | 3:34.2 | 36 | 422 | 23 |
| 6:00.0 | 462 | 3:14.8 | 47 | 462 | 24 |
| 9:00.0 | 513 | 2:55.4 | 65 | 523 | 26 |
| 12:00.0 | 535 | 2:48.2 | 74 | 553 | 27 |
| 15:00.0 | 546 | 2:44.8 | 78 | 568 | 27 |
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Workout Graph
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