Tanya Meronk 15:00 row
1,885
Meters
15:00.0
Time
3:58.7
Pace
94
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 72 |
February 28, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,885 | 3:58.7 | 26 | 388 | 18 | 103 |
| 3:00.0 | 393 | 3:49.0 | 29 | 400 | 21 | 89 |
| 6:00.0 | 298 | 5:02.0 | 13 | 343 | 15 | 110 |
| 9:00.0 | 520 | 2:53.0 | 68 | 532 | 26 | 113 |
| 12:00.0 | 420 | 3:34.2 | 36 | 422 | 19 | 96 |
| 15:00.0 | 255 | 5:52.9 | 8 | 327 | 13 | 110 |
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Workout Graph
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