Tanya Meronk 15:00 row
2,663
Meters
15:00.0
Time
2:48.9
Pace
136
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 141 |
March 21, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,663 | 2:48.9 | 73 | 549 | 26 | 129 |
| 3:00.0 | 471 | 3:11.0 | 50 | 472 | 25 | 114 |
| 6:00.0 | 465 | 3:13.5 | 48 | 466 | 23 | 117 |
| 9:00.0 | 552 | 2:43.0 | 81 | 577 | 27 | 133 |
| 12:00.0 | 575 | 2:36.5 | 91 | 614 | 27 | 135 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 28 | 148 |
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Workout Graph
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