Gavin Major 10000m row
10,000m
Meters
43:06.1
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 128 |
February 11, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.1 | 10,000m | 2:09.3 | 162 | 857 | 21 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 20 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 20 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 21 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 21 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 21 |
| 4:18.6 | 7,000m | 2:09.3 | 162 | 857 | 21 |
| 4:19.1 | 8,000m | 2:09.5 | 161 | 854 | 22 |
| 4:14.9 | 9,000m | 2:07.4 | 169 | 881 | 22 |
| 4:00.1 | 10,000m | 2:00.0 | 202 | 996 | 24 |
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Workout Graph
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