Gavin Major 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 131 |
March 28, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 22 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 21 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 21 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 22 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 22 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1024 | 24 |
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Workout Graph
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