Daniel MacDonald 5:05 row
1,211
Meters
5:05.5
Time
2:06.1
Pace
76
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 102 |
November 11, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,211 | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 5:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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