Daniel MacDonald 5:05 row
1,167
Meters
5:05.6
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 102 |
November 11, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,167 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 5:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.