Daniel MacDonald 5:04 row
1,115
Meters
5:04.9
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 103 |
November 10, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,115 | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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