Daniel MacDonald 5:05 row
1,196
Meters
5:05.6
Time
2:07.7
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
November 11, 2021 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,196 | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 5:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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