Daniel MacDonald 28:00 row
5,432
Meters
28:00.0
Time
2:34.6
Pace
293
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 102 |
November 14, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,432 | 2:34.6 | 95 | 625 | 21 |
| 6:00.0 | 1,113 | 2:41.7 | 83 | 584 | 32 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 21 |
| 18:00.0 | 1,147 | 2:36.9 | 91 | 611 | 19 |
| 24:00.0 | 1,143 | 2:37.4 | 90 | 608 | 13 |
| 28:00.0 | 913 | 2:11.4 | 154 | 830 | 20 |
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