Daniel MacDonald 16:12 row
3,498
Meters
16:12.1
Time
2:18.9
Pace
202
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 107 |
November 24, 2021 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,498 | 2:18.9 | 130 | 748 | 22 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 |
| 16:12.0 | 882 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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