Daniel MacDonald 15:06 row
2,996
Meters
15:06.4
Time
2:31.2
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 104 |
December 01, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,996 | 2:31.2 | 101 | 648 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 |
| 15:06.0 | 9 | 5:33.3 | 9 | 332 | 0 |
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