Daniel MacDonald 10:23 row
2,219
Meters
10:23.1
Time
2:20.4
Pace
126
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 100 |
December 06, 2021 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,219 | 2:20.4 | 126 | 735 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 10:23.0 | 80 | 2:23.7 | 118 | 705 | 16 |
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Workout Graph
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