Daniel MacDonald 15:12 row
3,244
Meters
15:12.2
Time
2:20.5
Pace
187
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 93 |
December 18, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 3,244 | 2:20.5 | 126 | 733 | 21 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 |
| 15:12.0 | 631 | 2:32.1 | 99 | 642 | 21 |
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Workout Graph
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