Danelle Ingalls v2000m/3:00r...1 row
2,000m
Meters
13:53.9
Time
3:28.4
Pace
100
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,174m |
| Overall Time | 16:53.9 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 38 |
| Stroke Count | 566 |
| Drag Factor | 210 |
December 29, 2021 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.9 | 2,000m | 3:28.4 | 39 | 432 | 38 | |
| 13:53.9 | 2,000m | 3:28.4 | 39 | 432 | 38 | |
| r: 3:00 | 174m | |||||
| r174m |
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Workout Graph
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