Danelle Ingalls 10:00 row
1,686m
Meters
10:00.0
Time
2:57.9
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 48 |
| Stroke Count | 482 |
| Drag Factor | 129 |
January 29, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 48 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 52 |
| 4:00.0 | 336m | 2:58.5 | 61 | 511 | 44 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 46 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 48 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 50 |
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Workout Graph
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