Danelle Ingalls 10:00 row
1,827
Meters
10:00.0
Time
2:44.2
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 55 |
| Stroke Count | 547 |
| Drag Factor | 129 |
February 09, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,827 | 2:44.2 | 79 | 558 | 93 | 55 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 62 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 58 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 53 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 52 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 50 |
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Workout Graph
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