Danelle Ingalls 10:00 row
1,872
Meters
10:00.0
Time
2:40.2
Pace
96
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 221 |
February 01, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,872 | 2:40.2 | 85 | 576 | 96 | 43 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 46 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 45 |
| 6:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 42 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 39 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 44 |
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Workout Graph
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