Danelle Ingalls 9:46 row
1,127m
Meters
9:46.8
Time
4:20.3
Pace
59
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 210 |
February 21, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.8 | 1,127m | 4:20.3 | 20 | 368 | 23 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 23 |
| 9:46.8 | 566m | 4:13.3 | 22 | 374 | 23 |
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