Danelle Ingalls 10:00 row
1,664m
Meters
10:00.0
Time
3:00.2
Pace
82
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 64 |
| Stroke Count | 642 |
| Drag Factor | 121 |
February 23, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,664m | 3:00.2 | 60 | 505 | 64 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 59 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 63 |
| 6:00.0 | 326m | 3:04.0 | 56 | 493 | 65 |
| 8:00.0 | 316m | 3:09.8 | 51 | 475 | 67 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 67 |
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Workout Graph
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