Benny Hanna v2000m/5:00r...1 row
2,000
Meters
8:04.3
Time
2:01.0
Pace
131
Calories
173
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,022 |
| Overall Time | 13:04.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 92 |
August 12, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 25 | 173 | |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 25 | 173 | |
| r: 5:00 | 22 | ||||||
| r22 |
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Workout Graph
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