Benny Hanna 35:08 row
8,038m
Meters
35:08.6
Time
2:11.1
Pace
486
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 98 |
December 07, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.6 | 8,038m | 2:11.1 | 155 | 833 | 20 | 150 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 137 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 147 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 153 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 154 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 151 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 152 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 155 |
| 35:08.0 | 15m | 4:26.6 | 18 | 363 | 7 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steady state