Benny Hanna 3:36 row
815m
Meters
3:36.7
Time
2:12.9
Pace
49
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
December 06, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 815m | 2:12.9 | 149 | 812 | 30 | 147 |
| 3:36.0 | 815m | 2:12.5 | 150 | 817 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup