Benny Hanna 3:04 row
763m
Meters
3:04.8
Time
2:01.1
Pace
50
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
December 10, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 763m | 2:01.1 | 197 | 978 | 25 | 142 |
| 3:04.0 | 763m | 2:00.5 | 200 | 987 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup