Benny Hanna 5:00 row

1,254m

Meters

5:00.0

Time

1:59.6

Pace

83

Calories

151

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate26
Stroke Count131
Drag Factor99

December 13, 2021 10:47:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,254m 1:59.6 204 1003 26 151
5:00.0 1,255m 1:59.5 205 1005 26 151

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