Benny Hanna 0:40 row
164m
Meters
0:40.5
Time
2:03.4
Pace
11
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 99 |
December 13, 2021 10:54:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 164m | 2:03.4 | 186 | 939 | 25 | 120 |
| 0:40.5 | 165m | 2:02.7 | 189 | 951 | 25 | 120 |
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