Benny Hanna 3:58 row

847m

Meters

3:58.1

Time

2:20.5

Pace

54

Calories

144

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count95
Drag Factor100

December 18, 2021 14:23:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.1 847m 2:20.5 126 733 27 144
3:58.1 848m 2:20.3 126 735 27 144

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Workout Graph

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