Benny Hanna 1:10 row
232m
Meters
1:10.9
Time
2:32.8
Pace
12
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 108 |
December 22, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 232m | 2:32.8 | 98 | 637 | 22 | 140 |
| 1:10.0 | 233m | 2:30.2 | 103 | 655 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup