Benny Hanna 43:22 row
10,027m
Meters
43:22.6
Time
2:09.7
Pace
612
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 106 |
December 29, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.6 | 10,027m | 2:09.7 | 160 | 851 | 24 | 142 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 128 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 138 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 141 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 140 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 143 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 143 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 148 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 149 |
| 43:22.0 | 776m | 2:10.1 | 159 | 846 | 24 | 152 |
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Workout Graph
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steady state