Benny Hanna 3:57 row
841m
Meters
3:57.7
Time
2:21.3
Pace
53
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 117 |
January 02, 2022 13:15:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 841m | 2:21.3 | 124 | 726 | 23 | 146 |
| 3:57.7 | 842m | 2:21.1 | 124 | 728 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup