Benny Hanna 5:00 row
842m
Meters
5:00.0
Time
2:58.1
Pace
52
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 04, 2022 11:35:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 111 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup