Benny Hanna 5:00 row
1,277m
Meters
5:00.0
Time
1:57.4
Pace
86
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 07, 2022 09:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 154 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 154 |
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