Benny Hanna 5:00 row
329m
Meters
5:00.0
Time
7:35.9
Pace
18
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 7 |
| Stroke Count | 36 |
| Drag Factor | 113 |
January 07, 2022 10:01:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 329m | 7:35.9 | 4 | 312 | 7 |
| 5:00.0 | 330m | 7:34.5 | 4 | 312 | 7 |
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