Benny Hanna 5:00 row
1,217m
Meters
5:00.0
Time
2:03.2
Pace
78
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 117 |
January 12, 2022 10:52:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 150 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 150 |
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