Benny Hanna 5:00 row

1,217m

Meters

5:00.0

Time

2:03.2

Pace

78

Calories

150

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate28
Stroke Count141
Drag Factor117

January 12, 2022 10:52:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,217m 2:03.2 187 943 28 150
5:00.0 1,218m 2:03.1 187 944 28 150

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Workout Graph

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