Benny Hanna 5:00 row

1,220m

Meters

5:00.0

Time

2:02.9

Pace

78

Calories

151

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate28
Stroke Count141
Drag Factor117

January 14, 2022 09:54:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,220m 2:02.9 188 948 28 151
5:00.0 1,220m 2:02.9 188 948 28 151

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