Benny Hanna 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
80
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
January 20, 2022 10:08:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 152 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 152 |
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