Benny Hanna 3:44 row

897m

Meters

3:44.9

Time

2:05.3

Pace

57

Calories

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count101
Drag Factor117

January 24, 2022 10:15:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.9 897m 2:05.3 178 911 27
3:44.9 897m 2:05.3 178 911 27

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