Benny Hanna 7:48 row
794m
Meters
7:48.4
Time
4:54.9
Pace
50
Calories
148
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 11 |
| Stroke Count | 88 |
| Drag Factor | 115 |
January 26, 2022 10:44:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 794m | 4:54.9 | 14 | 346 | 11 | 148 |
| 7:48.4 | 795m | 4:54.5 | 14 | 347 | 12 | 148 |
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