Benny Hanna 2000m row
2,000m
Meters
9:02.2
Time
2:15.5
Pace
120
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 122 |
January 31, 2022 11:29:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 23 | 134 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 23 | 132 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 24 | 138 |
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steady state