Benny Hanna 4:37 row
1,030m
Meters
4:37.6
Time
2:14.7
Pace
68
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 121 |
February 04, 2022 11:28:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,030m | 2:14.7 | 143 | 792 | 26 | 151 |
| 4:37.6 | 1,031m | 2:14.6 | 143 | 793 | 26 | 151 |
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