Benny Hanna 4:39 row
1,041m
Meters
4:39.8
Time
2:14.3
Pace
68
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
February 18, 2022 08:38:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,041m | 2:14.3 | 144 | 796 | 22 | 150 |
| 4:39.8 | 1,042m | 2:14.2 | 145 | 797 | 22 | 150 |
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